Menu

WHAT'S NEW!?

Monthly Creations:

Smoothie: Pecan Swirl - Made with unsweetened almond milk, pecans, cinnamon, honey, banana, & vanilla whey protein this smoothie makes for a great taste of fall!

Specialty Creations: Hot Chocolate - Made with whole milk, cacao, & vanilla topped with whipped cream & chocolate drizzle! This hot chocolate is a shop specialty!

 

 

 

 

CHECK OUT OUR PUMPKIN MENU!

Including:

  • Traditional Pumpkin Lattes
  • Plant-based Pumpkin Lattes
  • Autumn Harvest
  • Pumpkin Mylk
  • Pumpkin Bagels & House-made Pumpkin Cream Cheese
  • Pumpkin Chai Lattes

 

 

 

WHAT'S NEW!?

Monthly Creations:

Smoothie: Pecan Swirl - Made with unsweetened almond milk, pecans, cinnamon, honey, banana, & vanilla whey protein this smoothie makes for a great taste of fall!

Specialty Creations: Hot Chocolate - Made with whole milk, cacao, & vanilla topped with whipped cream & chocolate drizzle! This hot chocolate is a shop specialty!

 

CHECK OUT OUR PUMPKIN MENU!
Including:
Traditional Pumpkin Lattes
Plant-based Pumpkin Lattes
Autumn Harvest
Pumpkin Mylk
Pumpkin Bagels & House-made Pumpkin Cream Cheese
Pumpkin Chai Lattes

SMOOTHIES

Simply Fruit Smoothies

12oz. $5.45 / 20oz. $6.45

ACAI (ah-sah-EE) - Antioxidant-rich acai, blueberries, blackberries & pomegranate blended with banana

AVO-COLADA - Crushed pineapple & fresh coconut blended with creamy avocado

FOUR BERRIES - Sweet strawberries, blueberries, blackberries, & fiber-rich raspberries blended with banana

THE DEFENDER - Strawberries, blueberries, blackberries, raspberries, elderberries, ginger, & turmeric

GREEN GIANT (house-favorite) - A refreshing mix of crushed pineapple, fresh spinach & kale blended with banana

MANGO TANGO - Tropical mangoes & sweet strawberries blended with banana

PB&J - Your choice of fruit (strawberry, mango, or four berries) blended with banana & natural peanut butter

PEACH PEARADISE - Juicy peaches, apricots, pears, & strawberries blended with banana

STRAWBERRY BLISS - Strawberries, strawberries & more strawberries blended with potassium-rich banana

SUPER GREENS - Crushed pineapple, fresh spinach, kale, ginger, & spirulina blended with avocado

TROPICAL OASIS - Sweet strawberries & crushed pineapple blended with creamy banana

 

 

 

 

 

 

 

 

SPECIALTY DETOX SMOOTHIES

12oz. $6.45 / 20oz. $7.45

LEMON BERRY DETOX (toxin remover) - Blueberries, blackberries, strawberries, raspberries, lemon, banana, fresh spinach & coconut derived activated charcoal

BERRY BEET DETOX (anti-inflammation & healing) - Strawberries, fresh, raw beet, ginger & turmeric

 

MINIS (KIDS SMOOTHIES)

9oz. $3.85

GREEN POWER - Crushed pineapple & fresh spinach blended with banana

STRAWBERRY BLAST - Juicy strawberries blended with potassium-rich bananas

FUNKY MONKEY - Whole milk with rich, creamy chocolate blended with banana & creamy natural peanut butter

 

 

 

 

PROTEIN SMOOTHIES 

12oz. (20g protein) $6.45 / 20oz. (30g protein) $7.45

BERRY, BERRY GOOD - Strawberries, blueberries, blackberries & raspberries blended with creamy banana & vanilla whey protein

THE CLASSIC - Whole milk, banana, natural peanut butter & dark chocolate blended with chocolate whey protein

HARD CORE GREEN (house favorite) - Crushed pineapple, fresh spinach & kale, & banana blended with vanilla whey protein

HAWAIIAN HARVEST - Crushed pineapple, raw coconut & potassium-rich banana blended with vanilla whey protein

JAVA JOLT - Whole milk, fresh ground espresso & dark chocolate blended with chocolate whey protein

KETO KEY LIME - Lime, iron-rich spinach, unsweetened greek yogurt & avocado blended with vanilla whey protein

MANGO CRUSHER - Tropical mangoes, strawberries & creamy banana blended with vanilla whey protein

MO' MASS - Whole milk, natural peanut butter, oats & banana blended with chocolate whey protein

NUTTY GREENS - Unsweetened almond milk, mangoes, fresh spinach, sweet strawberries, natural peanut butter, oats & vanilla whey protein

OATMEAL RAISIN COOKIE - Unsweetened almond milk, banana, oats, natural peanut butter, raisins, cinnamon, honey & vanilla whey protein

PEACHES 'N CREAM - Juicy peaches, apricots, pears, strawberries & banana blended with vanilla whey protein

STRAWBERRY SLAM - Strawberries, strawberries & more strawberries blended with banana & vanilla whey protein

SMOOTHIE ADD-INS $0.95 - Avocado, Beet, Blue Majik (spirulina), Blueberries, Charcoal, Chia Seeds, Cilantro, Coconut, Dark Chocolate, Flax Seed, Get Energized (B12), Fresh Ginger, Granola, Maca, Fresh Mint, Moringa, Oats, Natural Peanut Butter, Pineapple, Psyllium Husk, Raisins, Spirulina (green), Spinach, Strawberries, Fresh Turmeric, Wheatgrass, Yogurt

MILK SUBSTITUTIONS -  Skim Milk,Unsweetened Almond Milk, Unsweetened Coconut Milk, or Unsweetened Soy Milk

PROTEIN ADDITIONS - 20g Whey Protein ($1.00), 20g Brown Rice Protein ($1.50), 20g Pea Protein ($1.50)

 

Simply Fruit Smoothies

12oz. $5.45 / 20oz. $6.45

ACAI (ah-sah-EE) - Antioxidant-rich acai, blueberries, blackberries & pomegranate blended with banana

AVO-COLADA - Crushed pineapple & fresh coconut blended with creamy avocado

FOUR BERRIES - Sweet strawberries, blueberries, blackberries, & fiber-rich raspberries blended with banana

THE DEFENDER - Strawberries, blueberries, blackberries, raspberries, elderberries, ginger, & turmeric

GREEN GIANT (house-favorite) - A refreshing mix of crushed pineapple, fresh spinach & kale blended with banana

MANGO TANGO - Tropical mangoes & sweet strawberries blended with banana

PB&J - Your choice of fruit (strawberry, mango, or four berries) blended with banana & natural peanut butter

PEACH PEARADISE - Juicy peaches, apricots, pears, & strawberries blended with banana

STRAWBERRY BLISS - Strawberries, strawberries & more strawberries blended with potassium-rich banana

SUPER GREENS - Crushed pineapple, fresh spinach, kale, ginger, & spirulina blended with avocado

TROPICAL OASIS - Sweet strawberries & crushed pineapple blended with creamy banana

PROTEIN SMOOTHIES 

12oz. (20g protein) $6.45 / 20oz. (30g protein) $7.45

BERRY, BERRY GOOD - Strawberries, blueberries, blackberries & raspberries blended with creamy banana & vanilla whey protein

THE CLASSIC - Whole milk, banana, natural peanut butter & dark chocolate blended with chocolate whey protein

HARD CORE GREEN (house favorite) - Crushed pineapple, fresh spinach & kale, & banana blended with vanilla whey protein

HAWAIIAN HARVEST - Crushed pineapple, raw coconut & potassium-rich banana blended with vanilla whey protein

JAVA JOLT - Whole milk, fresh ground espresso & dark chocolate blended with chocolate whey protein

KETO KEY LIME - Lime, iron-rich spinach, unsweetened greek yogurt & avocado blended with vanilla whey protein

MANGO CRUSHER - Tropical mangoes, strawberries & creamy banana blended with vanilla whey protein

MO' MASS - Whole milk, natural peanut butter, oats & banana blended with chocolate whey protein

NUTTY GREENS - Unsweetened almond milk, mangoes, fresh spinach, sweet strawberries, natural peanut butter, oats & vanilla whey protein

OATMEAL RAISIN COOKIE - Unsweetened almond milk, banana, oats, natural peanut butter, raisins, cinnamon, honey & vanilla whey protein

PEACHES 'N CREAM - Juicy peaches, apricots, pears, strawberries & banana blended with vanilla whey protein

STRAWBERRY SLAM - Strawberries, strawberries & more strawberries blended with banana & vanilla whey protein

SPECIALTY DETOX SMOOTHIES

12oz. $6.45 / 20oz. $7.45

LEMON BERRY DETOX (toxin remover) - Blueberries, blackberries, strawberries, raspberries, lemon, banana, fresh spinach & coconut derived activated charcoal

BERRY BEET DETOX (anti-inflammation & healing) - Strawberries, fresh, raw beet, ginger & turmeric

SMOOTHIE ADD-INS $0.95 - Avocado, Beet, Blue Majik (spirulina), Blueberries, Charcoal, Chia Seeds, Cilantro, Coconut, Dark Chocolate, Flax Seed, Get Energized (B12), Fresh Ginger, Granola, Maca, Fresh Mint, Moringa, Oats, Natural Peanut Butter, Pineapple, Psyllium Husk, Raisins, Spirulina (green), Spinach, Strawberries, Fresh Turmeric, Wheatgrass, Yogurt

MILK SUBSTITUTIONS -  Skim Milk,Unsweetened Almond Milk, Unsweetened Coconut Milk, or Unsweetened Soy Milk

PROTEIN ADDITIONS - 20g Whey Protein ($1.00), 20g Brown Rice Protein ($1.50), 20g Pea Protein ($1.50)

MINIS (KIDS SMOOTHIES)

9oz. $3.85

GREEN POWER - Crushed pineapple & fresh spinach blended with banana

STRAWBERRY BLAST - Juicy strawberries blended with potassium-rich bananas

FUNKY MONKEY - Whole milk with rich, creamy chocolate blended with banana & creamy natural peanut butter

COLD-PRESSED JUICES

BEET THIS! (red) - carrot, apple, beet, spinach, lemon, turmeric (beautiful skin, cancer prevention, anti-aging, iron-rich, healthy blood pressure, anti-inflammatory)

BLACK OUT (black) - apple, lemon, ginger, activated charcoal (digestive cleanse, anti-aging, reduces bloating, reduces cholesterol, removes toxins)

BLUE MAJIK (blue) - apple, pineapple, lemon, ginger, blue spirulina (anti-inflammatory, improves recovery time, energy producing, high concentration of protein, antioxidants, trace minerals & vitamins - literally everything your body needs!)

BODY FUEL (red) - carrot, apple, beet, celery, spinach (energy booster, kidney cleanser, loaded with iron, purifies bloodstream, builds & strengthens muscles, heart healthy)

GREEN AID (green) - apple, kale, spinach, lemon, ginger, mint (helps digestion, pregnancy health, high protein, fiber, vitamins A, C, E, K, promotes brain function)

HEALTHY GREEN (dark green) - kale, cucumber, green apple, celery, lemon, ginger (antioxidant rich, alkalizing, skin purifying, reduces cholesterol)

JUICY FRUIT (light yellow) - pineapple, pear, apple, mint (healing, great source of bromelain, reduces risk of dementia & Alzheimer's, immune boosting)

 

 

 

 

 

 

 

MAMA CHIA (dark purple) - apple, pure elderberries, ginger, lemon, chia seeds (helps fight off the flu & common cold, supports & builds immunity, shortens recovery time, appetite suppressing, mood boosting)

POWERHOUSE (purple) - apple, purple cabbage, pineapple, lemon (packed with fiber, fights free radicals, antioxidants, vitamin B2, calcium, iron-rich)

READY, SET, GLOW! (orange) - carrot, red apple, ginger, lemon (lowers cholesterol, improves vision, anti-aging, increased circulation, glowing skin)

SUNBURST (yellow) - orange, pineapple, turmeric (reduces cravings, repairs DNA, anti-cancer properties, anti-inflammatory)

CLASSIC ALMOND MYLK (white) - almonds, filtered water, dates, vanilla (lowers blood pressure, improves muscle healing/health, strengthens the heart) 

MYLK CREATIONS - Cacao Mylk, Caramel Macchiato, Golden Mylk, Java Almond, Majikal Mylk, Mermaid Mylk, Mocha Java, Muscle Matcha, Pumpkin Mylk, Salisberry Mylk, Tickled Pink

 

Come in & Check the Juice Cooler for our Daily Fresh Pressed Selection! You never know when there will be something BRAND NEW!

BEET THIS! (red) - carrot, apple, beet, spinach, lemon, turmeric (beautiful skin, cancer prevention, anti-aging, iron-rich, healthy blood pressure, anti-inflammatory)

BLACK OUT (black) - apple, lemon, ginger, activated charcoal (digestive cleanse, anti-aging, reduces bloating, reduces cholesterol, removes toxins)

BLUE MAJIK (blue) - apple, pineapple, lemon, ginger, blue spirulina (anti-inflammatory, improves recovery time, energy producing, high concentration of protein, antioxidants, trace minerals & vitamins - literally everything your body needs!)

BODY FUEL (red) - carrot, apple, beet, celery, spinach (energy booster, kidney cleanser, loaded with iron, purifies bloodstream, builds & strengthens muscles, heart healthy)

GREEN AID (green) - apple, kale, spinach, lemon, ginger, mint (helps digestion, pregnancy health, high protein, fiber, vitamins A, C, E, K, promotes brain function)

HEALTHY GREEN (dark green) - kale, cucumber, green apple, celery, lemon, ginger (antioxidant rich, alkalizing, skin purifying, reduces cholesterol)

JUICY FRUIT (light yellow) - pineapple, pear, apple, mint (healing, great source of bromelain, reduces risk of dementia & Alzheimer's, immune boosting)

MAMA CHIA (dark purple) - apple, pure elderberries, ginger, lemon, chia seeds (helps fight off the flu & common cold, supports & builds immunity, shortens recovery time, appetite suppressing, mood boosting)

POWERHOUSE (purple) - apple, purple cabbage, pineapple, lemon (packed with fiber, fights free radicals, antioxidants, vitamin B2, calcium, iron-rich)

READY, SET, GLOW! (orange) - carrot, red apple, ginger, lemon (lowers cholesterol, improves vision, anti-aging, increased circulation, glowing skin)

SUNBURST (yellow) - orange, pineapple, turmeric (reduces cravings, repairs DNA, anti-cancer properties, anti-inflammatory)

CLASSIC ALMOND MYLK (white) - almonds, filtered water, dates, vanilla (lowers blood pressure, improves muscle healing/health, strengthens the heart) 

MYLK CREATIONS - Cacao Mylk, Caramel Macchiato, Golden Mylk, Java Almond, Majikal Mylk, Mermaid Mylk, Mocha Java, Muscle Matcha, Pumpkin Mylk, Salisberry Mylk, Tickled Pink

 

Come in & Check the Juice Cooler for our Daily Fresh Pressed Selection! You never know when there will be something BRAND NEW!

CLEANSE & DETOX

JUICE CLEANSES

"Reset...Renew...Rejuvenate"

 

HALF DAY CLEANSE - (4 cold-pressed juices) $28

1 DAY CLEANSE - (6 cold-pressed juices) $42

2 DAY CLEANSE - (12 cold-pressed juices) $84

3 DAY CLEANSE - (18 cold-pressed juices) $127

5 DAY CLEANSE - (30 cold-pressed juices) $212

 

Give your body & mind a much needed break by detoxing while also flooding your system with energizing & healing nutrients.

Call us to set up an appointment or just stop on in!

If you're traveling a long distance with your juices, be sure to bring a cooler when you pick them up! We'd love to provide you with ice so that your juices stay as fresh as can be!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

WELLNESS ELIXIRS

2oz. $3

INFLAMMATION BUSTER - turmeric, orange, cayenne

IMMUNE BOOSTER - ginger, carrot, lemon

POWER PUNCH - lemon, ginger, agave, blue spirulina (E3 Live)

SEASONAL ELIXIR - ask about our seasonal elixir options!

JUICE CLEANSES

"Reset...Renew...Rejuvenate"

 

HALF DAY CLEANSE - (4 cold-pressed juices) $28

1 DAY CLEANSE - (6 cold-pressed juices) $42

2 DAY CLEANSE - (12 cold-pressed juices) $84

3 DAY CLEANSE - (18 cold-pressed juices) $127

5 DAY CLEANSE - (30 cold-pressed juices) $212

 

Give your body & mind a much needed break by detoxing while also flooding your system with energizing & healing nutrients.

Call us to set up an appointment or just stop on in!

If you're traveling a long distance with your juices, be sure to bring a cooler when you pick them up! We'd love to provide you with ice so that your juices stay as fresh as can be!

WELLNESS ELIXIRS

2oz. $3

INFLAMMATION BUSTER - turmeric, orange, cayenne

IMMUNE BOOSTER - ginger, carrot, lemon

POWER PUNCH - lemon, ginger, agave, blue spirulina (E3 Live)

SEASONAL ELIXIR - ask about our seasonal elixir options!

BOWLS & BEYOND

SUPERFOOD SMOOTHIE BOWLS

ACAI BOWL (v, v+) - Organic acai, blueberries, blackberries, pomegranate, & banana topped with banana, strawberries, pineapple, kiwi, granola, & chia seeds $8.45

GREEN BOWL (v, v+) - Pineapple, banana, fresh spinach & kale topped with banana, pineapple, kiwi, chia seed, granola, & raw coconut $8.45

STRAWBERRY BANANA (v, v+) - Sweet strawberries mixed with creamy banana topped with banana, strawberries, blueberries, granola, & raw coconut $8.45

SUNSET BOWL (v, v+) - Tropical mangoes, sweet strawberries, & creamy banana topped with strawberries, pineapple, banana, kiwi, blueberries, granola, & raw coconut $8.45

MAD PROTEIN BOWL (v) - (10g vanilla whey protein) Organic acai, blueberries, blackberries, pomegranate, & banana topped with banana, strawberries, blueberries, oats, & granola $8.95

 

 

 

 

 

 

 

 

 

YOGURT BOWLS

Unsweetened Greek Yogurt with honey drizzle

BERRY GRANOLA - topped with bananas strawberries, blueberries, & granola $7.45

CHIA BUTTER - topped with banana, natural crunchy peanut butter, granola, & chia seeds $7.45

CHOCOLATE PROTEIN - (20g chocolate whey protein) topped with strawberries, bananas, natural crunchy peanut butter, oats, granola, & dark chocolate drizzle $7.95

STRAWBERRY PROTEIN - (20g vanilla whey protein) topped with banana, strawberries, & granola $7.95

VANILLA PROTEIN - (20g vanilla whey protein) topped with bananas, strawberries, blueberries, granola, & raw coconut $7.95

SUPERFOOD SMOOTHIE BOWLS

ACAI BOWL (v, v+) - Organic acai, blueberries, blackberries, pomegranate, & banana topped with banana, strawberries, pineapple, kiwi, granola, & chia seeds $8.45

GREEN BOWL (v, v+) - Pineapple, banana, fresh spinach & kale topped with banana, pineapple, kiwi, chia seed, granola, & raw coconut $8.45

STRAWBERRY BANANA (v, v+) - Sweet strawberries mixed with creamy banana topped with banana, strawberries, blueberries, granola, & raw coconut $8.45

SUNSET BOWL (v, v+) - Tropical mangoes, sweet strawberries, & creamy banana topped with strawberries, pineapple, banana, kiwi, blueberries, granola, & raw coconut $8.45

MAD PROTEIN BOWL (v) - (10g vanilla whey protein) Organic acai, blueberries, blackberries, pomegranate, & banana topped with banana, strawberries, blueberries, oats, & granola $8.95

YOGURT BOWLS

Unsweetened Greek Yogurt with honey drizzle

BERRY GRANOLA - topped with bananas strawberries, blueberries, & granola $7.45

CHIA BUTTER - topped with banana, natural crunchy peanut butter, granola, & chia seeds $7.45

CHOCOLATE PROTEIN - (20g chocolate whey protein) topped with strawberries, bananas, natural crunchy peanut butter, oats, granola, & dark chocolate drizzle $7.95

STRAWBERRY PROTEIN - (20g vanilla whey protein) topped with banana, strawberries, & granola $7.95

VANILLA PROTEIN - (20g vanilla whey protein) topped with bananas, strawberries, blueberries, granola, & raw coconut $7.95

BREAKFAST & MORE

Served ALL Day

Hot Oats

$4.25

BANANA NUT - (v, v+) hot steel cut oats topped with natural crunchy peanut butter, bananas, agave, cinnamon & our signature nut blend

CHOCOLATE DELIGHT - (v) hot steel cut oats topped with bananas, mini chocolate chips, raw coconut & dark chocolate

MIXED BERRY - (v, v+) hot steel cut oats topped with brown sugar, bananas, strawberries, & blueberries

 

 

 

BAGELS

$3.95

Choice of Bagel: Plain, Everything, Cinnamon Raisin, GF Plain, & GF Cinnamon Raisin

Choice of 1 Topping: house-made very veggie cream cheese, house-made very berry cream cheese, plain cream cheese, apple butter, strawberry jelly, or natural peanut butter     Extra toppings $0.95

ENERGY BITES

Pkgs of 3 $2.95

Dark Chocolate

Cranberry Almond

Blueberry White Chocolate

Dairy-Free Dark Chocolate

Each flavor of Energy Bites is also made with oats, coconut, natural crunchy peanut butter, flax seed, honey, chia seeds, & vanilla.

 

 

 

 

MUFFINS

$2.95

Whole Grain Triple Berry

Blueberry (gf)

FRESH BOWLS 

12oz. $7.45

Fruit Bowl - An assortment of pineapple, kiwi, strawberries, banana, & blueberries

 

 

 

Hot Oats

$4.25

BANANA NUT - (v, v+) hot steel cut oats topped with natural crunchy peanut butter, bananas, agave, cinnamon & our signature nut blend

CHOCOLATE DELIGHT - (v) hot steel cut oats topped with bananas, mini chocolate chips, raw coconut & dark chocolate

MIXED BERRY - (v, v+) hot steel cut oats topped with brown sugar, bananas, strawberries, & blueberries

MUFFINS

$2.95

Whole Grain Triple Berry

Blueberry (gf)

BAGELS

$3.95

Choice of Bagel: Plain, Everything, Cinnamon Raisin, GF Plain, & GF Cinnamon Raisin

Choice of 1 Topping: house-made very veggie cream cheese, house-made very berry cream cheese, plain cream cheese, apple butter, strawberry jelly, or natural peanut butter     Extra toppings $0.95

FRESH BOWLS 

12oz. $7.45

Fruit Bowl - An assortment of pineapple, kiwi, strawberries, banana, & blueberries

ENERGY BITES

Pkgs of 3 $2.95

Dark Chocolate

Cranberry Almond

Blueberry White Chocolate

Dairy-Free Dark Chocolate

Each flavor of Energy Bites is also made with oats, coconut, natural crunchy peanut butter, flax seed, honey, chia seeds, & vanilla.

LUNCH & BEYOND

Served ALL Day

TOASTS

Whole Grain & Seed or GF Whole Grain

CLASSIC PB - (v) natural peanut butter topped with sliced banana, honey drizzle & Ceylon cinnamon $4.95

CLASSIC AVO - (v) house-made avocado mash topped with olive oil drizzle & red pepper flakes $5.95

AVO-BLT - house-made avocado mash topped with bacon crumbles, sliced tomatoes, & fresh spinach $6.45

'BEET'NIK TOAST (v) - house-made beet hummus topped with fresh avocado slices, olive oil drizzle, pink Himalayan salt, & cilantro garnish $6.45

 

Soup $4.95

Served with a slice of whole grain seeded toast.

Monday - Tomato Basil Bisque (v)

Tuesday - Chicken Wild Rice

Wednesday - Red Lentil Vegetable (v+, gf)

Thursday - Chicken, Kale, & Sweet Potato (gf)

Friday - Potato, Leek, & Roasted Garlic (gf)

Saturday - Our Weekly Favorite

HUMMUS

HOUSE-MADE HERBED HUMMUS (v) OR HOUSE-MADE BEET HUMMUS (v)

Served with fresh carrots, fresh celery, & sliced whole grain seeded toast* $6.95

 

THE SAMPLER  (v) $7.95

House-made herbed hummus, beet hummus, & avocado mash served with fresh carrots, fresh celery, & sliced whole grain seeded toast*

*These items can be gluten free if ordered with our GF Seeded Toast or vegan if ordered with no toast.

TOASTS

Whole Grain & Seed or GF Whole Grain

CLASSIC PB - (v) natural peanut butter topped with sliced banana, honey drizzle & Ceylon cinnamon $4.95

CLASSIC AVO - (v) house-made avocado mash topped with olive oil drizzle & red pepper flakes $5.95

AVO-BLT - house-made avocado mash topped with bacon crumbles, sliced tomatoes, & fresh spinach $6.45

'BEET'NIK TOAST (v) - house-made beet hummus topped with fresh avocado slices, olive oil drizzle, pink Himalayan salt, & cilantro garnish $6.45

HUMMUS

HOUSE-MADE HERBED HUMMUS (v) OR HOUSE-MADE BEET HUMMUS (v)

Served with fresh carrots, fresh celery, & sliced whole grain seeded toast* $6.95

 

THE SAMPLER  (v) $7.95

House-made herbed hummus, beet hummus, & avocado mash served with fresh carrots, fresh celery, & sliced whole grain seeded toast*

*These items can be gluten free if ordered with our GF Seeded Toast or vegan if ordered with no toast.

Soup $4.95

Served with a slice of whole grain seeded toast.

Monday - Tomato Basil Bisque (v)

Tuesday - Chicken Wild Rice

Wednesday - Red Lentil Vegetable (v+, gf)

Thursday - Chicken, Kale, & Sweet Potato (gf)

Friday - Potato, Leek, & Roasted Garlic (gf)

Saturday - Our Weekly Favorite

SPECIALTY COFFEE & TEA CREATIONS

COFFEE CREATIONS

"Responsibly harvested, locally roasted specialty coffees"

ICED COFFEE

LATTE (hot or iced)

MOCHA LATTE (hot or iced)

CAPPUCCINO

AMERICANO

CARAMEL MACCHIATO (hot or iced)

BULLETPROOF COFFEE

DRIP COFFEE (of the day)

DOUBLE ESPRESSO

FRAPPES

Always freshly ground & freshly brewed. Decaf available for all coffee creations! 

 

TEA CREATIONS

SPECIALTY ICED TEAS

SPECIALTY HOT TEAS

HOUSE-BREWED CHAI LATTE (hot or iced)

MATCHA LATTE (hot or iced)

 

 

 

 

 

 

PLANT-BASED COFFEE CREATIONS

Entirely plant-based & sugar free!

PUMPKIN SPICE LATTE

APPLE CINNAMON LATTE

 

 

 

MAKE IT YOUR OWN..!

Milk Choices - Whole, Skim, Unsweetened Almond Milk, Unsweetened Coconut Milk, Unsweetened Soy Milk

Extra Espresso Shot $0.75

Flavor Shots $0.75 - Caramel, Chocolate, Coconut, Hazelnut, Lavender, Mint, Pumpkin Spice, Vanilla, White Chocolate, SF Caramel, SF Chocolate, SF Hazelnut, SF Vanilla

COFFEE CREATIONS

"Responsibly harvested, locally roasted specialty coffees"

ICED COFFEE

LATTE (hot or iced)

MOCHA LATTE (hot or iced)

CAPPUCCINO

AMERICANO

CARAMEL MACCHIATO (hot or iced)

BULLETPROOF COFFEE

DRIP COFFEE (of the day)

DOUBLE ESPRESSO

FRAPPES

Always freshly ground & freshly brewed. Decaf available for all coffee creations! 

PLANT-BASED COFFEE CREATIONS

Entirely plant-based & sugar free!

PUMPKIN SPICE LATTE

APPLE CINNAMON LATTE

TEA CREATIONS

SPECIALTY ICED TEAS

SPECIALTY HOT TEAS

HOUSE-BREWED CHAI LATTE (hot or iced)

MATCHA LATTE (hot or iced)

MAKE IT YOUR OWN..!

Milk Choices - Whole, Skim, Unsweetened Almond Milk, Unsweetened Coconut Milk, Unsweetened Soy Milk

Extra Espresso Shot $0.75

Flavor Shots $0.75 - Caramel, Chocolate, Coconut, Hazelnut, Lavender, Mint, Pumpkin Spice, Vanilla, White Chocolate, SF Caramel, SF Chocolate, SF Hazelnut, SF Vanilla

"So, whether you eat or drink or whatever you do, do it all for the glory of God."

1 Corinthians 10:31